3 Aug 2018

Banana Nut Pinole Bars

Banana nut anything is pretty much a classic for your go-to breakfast: muffins, waffles, and other yummy recipes. The problem: muffins, waffles, and “other” recipes tend not to be the best for your health or waistline. With added sugars and nutritionally-deficient flours, many of these recipes can do quite a bit of damage. No reason to fret! We have cooked up a fun and healthy alternative to this classic indulgence. By replacing the numerous-- and

21 Feb 2018

February is Hot Breakfast Month!

We all know the saying "Breakfast is the most important meal of the day". But, did you know there's an entire month dedicated to commemorating it? Well there is! And it's now! So, how did Hot Breakfast Month start? It began as a way to encourage people to have more nutritious and filling breakfasts. Having a hot breakfast in the morning is more satisfying and will keep you fuller longer. According to 10 Tips for