4 Jan 2019

Chocolate Muffins

While it is true that most chocolate muffin recipes out there will nullify your health nut efforts, not all do. In fact, by choosing healthy alternative flours with no additives (like Purely Pinole's purple maize) and adding cocoa powder without sugar, you can actually intensify the antioxidant potency in your muffin recipe... thereby even making them healthy! Moreover, using a fortified, nutritious base of Purely Pinole will not only top off your  antioxidant levels, but

21 Jun 2018

Morning Power Smoothie

"This smoothie is whipped up in a matter of seconds and then topped with fresh berries. Made with our Blueberry + Banana Pinole, with an extra boost of antioxidants and vitamins wrapped in delicious fruit accents." Total Prep Time: 5-7 min Yield: 1 medium smoothie Ingredients: 1 large banana 185 g frozen berry blend 1 Tsp lemon juice 1 Tsp Blueberry + Banana Purely Pinole 1 Tsp almond butter 125 mL almond milk 2 Tsp

8 Jun 2018

Blueberry + Yogurt Pinole Pancakes

What if we told you that there was a way to have pancakes for breakfast and get a boost of antioxidants the same time (a.k.a. have your cake and eat it too...)? We bet you'd think there's no way. That is, until you found out that there is actually a healthy option out there that packs in gluten-free whole grain nutrition filled with powerful antioxidants all at once. Drum roll: pinole! With the ancient purple

1 Mar 2018

Pinole: The Perfect Endurance Fuel

If you’ve heard of pinole (pronounced pih-nol), it’s probably because of the Tarahumara Indians – a near mythical tribe that lives deep in the Copper Canyons of Mexico and who were popularized in the book Born to Run.  The Tarahumara are considered the world’s greatest endurance athletes because of their ability to run hundreds of miles non-stop – seriously.  Plus, they have virtually no incidence of modern day disease.  Their fuel of choice?  Pinole. Pinole