It’s easy to get stuck in a breakfast rut, especially when you just need something fast and simple you can grab while running out the door. These Apple Cinnamon Breakfast Bites are the perfect start to the morning. With the power of pinole plus fresh apples and cinnamon, each tasty bite will help you take on whatever the day may bring! But be sure to make plenty, as these have been found to disappear quickly!
What if we told you that there was a way to have pancakes for breakfast and get a boost of antioxidants the same time (a.k.a. have your cake and eat it too...)? We bet you'd think there's no way. That is, until you found out that there is actually a healthy option out there that packs in gluten-free whole grain nutrition filled with powerful antioxidants all at once. Drum roll: pinole! With the ancient purple
If you’ve heard of pinole (pronounced pih-nol), it’s probably because of the Tarahumara Indians – a near mythical tribe that lives deep in the Copper Canyons of Mexico and who were popularized in the book Born to Run. The Tarahumara are considered the world’s greatest endurance athletes because of their ability to run hundreds of miles non-stop – seriously. Plus, they have virtually no incidence of modern day disease. Their fuel of choice? Pinole. Pinole