prepare_1Eating healthy is most challenging in the morning, when sugary lattes and frosted scones tease our sleepy brains. Luckily, pinole (pih-nol)–a rediscovered ancient power food created by the Aztecs–will keep you energized far longer than a cup of joe. And, it’s as easy to prepare as a pot of coffee. Read on for our fool-proof instructions for making this delicious, nutritious breakfast that is sure to jumpstart your day!

Step 1
First, choose your favorite flavor of Purely Pinole. [Click here for delicious flavor choices!] Each one provides a unique, robust taste and one-stop, power-packed nutrition!

Chock full of vitamins and minerals, pinole is high in protein, fiber, and antioxidants. It also gives you a heart healthy dose of 100% whole grains powered by a very special, non-GMO variety of nutrient rich ancient maize.

According to the Whole Grain Council, research from Cornell shows that corn has the highest level of antioxidants of any grain or vegetable – almost twice the antioxidant activity of apples! Check out more here>

Step 2
You’ll also need 1 ½ cups milk, or milk substitute.  Even if you usually use regular milk, try branching out for added flavors and health benefits. For instance, coconut milk is loaded with vitamins B and C, plus its smooth creaminess adds a rich texture and delicate tropical flavor. Other possible substitutions include almond, soy, and rice milk, so get creative and see which you like best!

Step 3
After you’ve assembled your ingredients, whisk together the 1/2 cup of Purely Pinole and 1 ½ cups milk or milk substitute. Be sure to stir the mixture until all the powder has dissolved, or you could end up with a lumpy or unevenly-cooked breakfast.

S-1GNlw3hd43ve2DuwcSvnml3pmnV4uztOGq6YNmefgStep 4
Next, using a pot of your choice, pour in the pinole and place it on medium heat.

Step 5
Let heat for 3-5 minutes, stirring occasionally, until the pinole begins to boil and thicken.

Step 6
Finally, remove from heat. (For thicker pinole cook longer.)

Step 7
Pour into a bowl, add your favorite toppings, and enjoy!

Looking for fun ideas to jazz up your pinole bowl? Be sure to check out our easy, healthy recipes for great-tasting, power-packed snack and breakfast ideas! And, follow us on Instagram @PurelyPinole for plenty of yummy inspiration!

Enjoy!

 

 

11 comments

  • Rob Love

    Hi, do you ship to UK, and what would the shipping costs be for say, 10 pack?

    Regards,

    Rob.

    Reply
    • Native State Foods

      Hi Rob! Thank you for your interest in Purely Pinole! Unfortunately at this time we only ship within the United States. We will however add your contact information to our interest list should this change in the future!

      Reply
      • Steve

        Please also add my info to this list

        Regards
        Steve (UK)

        Reply
        • Native State Foods

          Ok Steve will do!!

          Reply
      • Michael G.

        I hope, that you’ll ship to Germany soon.

        Reply
  • Tracy

    Please let me know when you ship to Canada or if you offer your products in Canadian stores or websites. Thanks!

    Reply
    • Native State Foods

      Hi Tracy! We unfortunately don’t ship to or sell in Canada quite yet but should have some options available soon and will let you know for sure!

      Reply
  • David Matthews

    What is the fat, sugar and caloric content in the single serving containers?

    Reply
    • Native State Foods

      Hi David! Our new Grab & Go Snack Cups have just 110 calories, 5g of sugar, and 2g fat. A great healthy snack to power your day!

      Reply
  • burdick14

    Hi,
    What are the ingredients in the Pinole powders and the nutritional information.
    Thanks,
    Marianne

    Reply
    • Native State Foods

      Hi Marianne! Thank you for your interest in the delicious power of Purely Pinole! Each flavor has an ingredient listing and nutritional panel included at the bottom of the page. Hope this helps!

      Reply

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